The magic of showing up for yourself

This past weekend,  I hosted a group of women at my place for a workshop on releasing the past and creating your future. I knew some of the people who were coming but I didn’t know all of them. So, it was hard to know how these women might be similar or if they...

New year, new you, new dreams

If you are like me, 2017 wasn’t all you had hoped it would be. Sometimes, it was fabulous and sometimes, not so much. Some days in fact, it may have felt like you were being tossed around on the spin cycle of your washing machine. But… it’s almost...

Anything is possible

On what would have been my brother’s 45th birthday (August 20th, 2016), I went with some family and friends to see a psychic medium. It was a small group session (40 people total), and in true Stephen style, he was the first spirit to come through. The medium...

Heal your mind; heal your body.

I want to tell you a story from my life about 4 years ago. It was January 2012, and I was in Maui on vacation with friends. One day I woke up and was in quite a bit of pain. My joints hurt – a lot! My ankles were swollen, and I couldn’t lift my arms high...