Heal your mind; heal your body.

I want to tell you a story from my life about 4 years ago. It was January 2012, and I was in Maui on vacation with friends. One day I woke up and was in quite a bit of pain. My joints hurt – a lot! My ankles were swollen, and I couldn’t lift my arms high...

It’s more than a feeling, my friend

I had a blog nearly completely written the other day, and my computer died before I got to finish and publish it. (It didn’t just needed to be recharged – when I turn it on the screen is black.) So…then I wondered if I should try to rewrite the same...

I don’t need any more cryptic bullshit!

The other day I was thinking about my life and how I have been feeling sort of stuck. This is not the typical me. I don’t do stuck. I hate feeling stagnant! As a true Scorpio, I actually thrive on change. I felt fed up. I’m tired of being patient and waiting for the...

Wishing you all the best for 2016!

Hey friends! Unfortunately I don’t have a blog for you this month. I wish I had something brilliant for you about letting go of the old in order to create space for the new, but to be honest, my head (and my heart) just wasn’t it in this month. I would...

Emotions: the agony of our human experience

“When your day is long and the night, the night is yours alone, when you’re sure you’ve had enough of this life, well hang on. Don’t let yourself go, ‘cause everybody cries and everybody hurts sometimes.”  -Everybody Hurts (R.E.M.)  On the heels of nearly 5 straight...