You get what you go after!

It’s ok to want for something more. In your relationship, maybe you want:  *more romance                                                                                            *more love *more sex In your work/career, maybe you want: *more money *more...

Reflections: do you like what you see?

I’ve had so many thoughts in my head lately for blog posts, and there’s one I keep coming back to over and over… I keep hearing the words of someone at a workshop I recently attended: “Watch the reflections.” Reflections are everywhere in...

Change is in the air!

Fall will begin today in the Northern hemisphere. Long summer days will switch to cool autumn nights. The trees which have been busy growing will drop their leaves in preparation for dormancy over the winter. While fall may be a good time for us to mimic nature...

The magic of new beginnings

“To everything, turn, turn, turn.  There is a season, turn, turn, turn. And a time to every purpose under heaven.” –Turn! Turn! Turn! (The Byrds) Change is in the air – in more ways than one! Yesterday was the first day of fall in the Northern hemisphere. This means...

How deliberate acts of kindness can change the world

“Today I’m gonna try and change the world. Gonna take it one day at a time. I’ve made my resolution. I’ve opened up my eyes.” -Today I’m Gonna Try and Change the World (Johnny Reid) If you’ve been following my facebook page, you know that I spent the month...