The magic of showing up for yourself

This past weekend,  I hosted a group of women at my place for a workshop on releasing the past and creating your future. I knew some of the people who were coming but I didn’t know all of them. So, it was hard to know how these women might be similar or if they...

Take off your mask, and live from the heart

“You said it’s easy, but who’s to say that we’d be able to keep it this way, but it’s easier comin’ straight from the heart.” – Straight From the Heart (Bryan Adams)  Last week I had the privilege of seeing Bryan Adams live in concert. Finally! I have been a fan of...